Chen Shih Zun 18:34 row
4,030
Meters
18:34.7
Time
2:18.3
Pace
232
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 120 |
April 13, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.7 | 4,030 | 2:18.3 | 132 | 755 | 232 | 25 | 155 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 | 150 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 | 157 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 159 |
| 18:34.7 | 764 | 2:20.5 | 126 | 734 | 43 | 25 | 157 |
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Workout Graph
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