Chen Shih Zun 22:47 row
5,021
Meters
22:47.8
Time
2:16.2
Pace
292
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 121 |
April 17, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.8 | 5,021 | 2:16.2 | 139 | 768 | 292 | 25 | 158 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 146 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 156 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 156 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 169 |
| 22:47.8 | 620 | 2:15.3 | 141 | 772 | 36 | 25 | 167 |
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Workout Graph
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