Chen Shih Zun 20:17 row
4,031
Meters
20:17.0
Time
2:30.9
Pace
217
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 99 |
May 30, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.0 | 4,031 | 2:30.9 | 102 | 641 | 217 | 23 | 136 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 132 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 138 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 140 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 136 |
| 20:17.0 | 52 | 2:43.4 | 80 | 423 | 2 | 18 | 138 |
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Workout Graph
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