Chen Shih Zun 17:46 row
3,480
Meters
17:46.7
Time
2:33.2
Pace
186
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 100 |
July 20, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:46.7 | 3,480 | 2:33.2 | 97 | 627 | 186 | 23 | 138 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 | 129 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | 135 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 142 |
| 17:46.7 | 552 | 2:30.9 | 102 | 647 | 30 | 22 | 147 |
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Workout Graph
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