Chen Shih Zun 16:20 row
3,141
Meters
16:20.8
Time
2:36.1
Pace
166
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 100 |
July 28, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.8 | 3,141 | 2:36.1 | 92 | 609 | 166 | 23 | 140 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 | 135 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 139 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 | 142 |
| 16:20.8 | 258 | 2:36.5 | 91 | 579 | 13 | 23 | 144 |
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Workout Graph
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