Chen Shih Zun 20:48 row
4,076
Meters
20:48.2
Time
2:33.1
Pace
218
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 99 |
August 13, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.2 | 4,076 | 2:33.1 | 98 | 628 | 218 | 23 | 112 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 | 136 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 146 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 144 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | |
| 20:48.2 | 155 | 2:35.4 | 93 | 597 | 8 | 21 | 136 |
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Workout Graph
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