Chen Shih Zun 15:04 row
3,029
Meters
15:04.0
Time
2:29.2
Pace
165
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 0 |
August 18, 2026 19:48:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.0 | 3,029 | 2:29.2 | 105 | 657 | 165 | 24 | 147 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 | 140 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 148 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 154 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 152 |
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Workout Graph
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