Chen Shih Zun 20:15 row
3,937
Meters
20:15.2
Time
2:34.3
Pace
210
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 100 |
October 01, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.2 | 3,937 | 2:34.3 | 95 | 622 | 210 | 24 | 134 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 130 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 128 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 128 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 142 |
| 20:15.2 | 48 | 2:38.3 | 88 | 473 | 2 | 16 | 142 |
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Workout Graph
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