Chen Shih Zun 25:02 row
5,038
Meters
25:02.5
Time
2:29.1
Pace
275
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 0 |
October 15, 2026 20:50:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.5 | 5,038 | 2:29.1 | 106 | 658 | 275 | 24 | 148 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 144 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 | 152 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 | 149 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 | 151 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 148 |
| 25:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 0 | 148 |
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Workout Graph
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