Chen Shih Zun 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
40
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 130 |
February 03, 2017 19:42:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 39 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 44 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 43 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 39 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 37 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 |
500m Row, by LiveRowing