Chen Shih Zun 20:00 row
4,783m
Meters
20:00.0
Time
2:05.4
Pace
304
Calories
180
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 134 |
February 10, 2017 20:57:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Benchmark 1: Capacity Test, by LiveRowing