Chen Shih Zun 500m row
500m
Meters
1:40.0
Time
1:40.0
Pace
42
Calories
178
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 139 |
February 21, 2017 18:42:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 35 | 178 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 | |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 |
500m Row, by LiveRowing