Chen Shih Zun 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
43
Calories
181
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 133 |
February 23, 2017 20:30:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 37 | 181 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 41 | |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 | |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 |
500m Row, by LiveRowing