Chen Shih Zun 500m row
500
Meters
1:37.4
Time
1:37.4
Pace
44
Calories
178
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 134 |
March 06, 2017 16:36:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 44 | 36 | 178 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8.41 | 36 | |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8.92 | 38 | |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8.86 | 37 | |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8.72 | 34 | |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8.54 | 36 |
500m Row, by LiveRowing