Chen Shih Zun 21:38 row
5,030m
Meters
21:38.5
Time
2:09.0
Pace
308
Calories
165
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 22 |
Stroke Count | 462 |
March 31, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:38.5 | 5,030m | 2:09.0 | 163 | 860 | 22 | 165 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 151 |
10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 163 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 169 |
21:38.0 | 1,168m | 2:50.3 | 71 | 543 | 19 | 176 |
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