Chen Shih Zun 1:00:07 row
12,760m
Meters
1:00:07.8
Time
2:21.3
Pace
721
Calories
161
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 19 |
Stroke Count | 1155 |
December 26, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.8 | 12,760m | 2:21.3 | 124 | 726 | 19 | 161 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 146 |
10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 154 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 163 |
20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 162 |
25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 162 |
30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 165 |
35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 166 |
40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 155 |
45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 159 |
50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 156 |
55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 161 |
1:00:07.0 | 1,091m | 2:20.6 | 126 | 732 | 22 | 182 |
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Workout Graph
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