Chen Shih Zun 30:05 row
6,748m
Meters
30:05.3
Time
2:13.7
Pace
400
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
January 06, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,748m | 2:13.7 | 146 | 803 | 22 | 160 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 146 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 163 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 163 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 163 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 164 |
| 30:05.0 | 1,118m | 2:16.4 | 138 | 774 | 22 | 163 |
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