Chen Shih Zun 22:13 row
5,020m
Meters
22:13.6
Time
2:12.8
Pace
300
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
January 12, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 5,020m | 2:12.8 | 149 | 813 | 22 | 163 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 149 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 162 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 168 |
| 22:13.0 | 1,140m | 3:09.9 | 51 | 475 | 22 | 171 |
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Workout Graph
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