Chen Shih Zun 30:07 row
6,831m
Meters
30:07.0
Time
2:12.2
Pace
410
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
January 18, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,831m | 2:12.2 | 151 | 820 | 22 | 163 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 145 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 156 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 161 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 165 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 170 |
| 30:07.0 | 1,192m | 2:08.7 | 164 | 864 | 23 | 182 |
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Workout Graph
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