Chen Shih Zun 24:08 row
5,007m
Meters
24:08.5
Time
2:24.6
Pace
278
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
February 08, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 5,007m | 2:24.6 | 116 | 698 | 22 | 132 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 140 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 139 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 119 |
| 24:08.0 | 1,027m | 4:26.7 | 18 | 363 | 22 | 131 |
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Workout Graph
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