Chen Shih Zun 1:20:05 row
16,390m
Meters
1:20:05.7
Time
2:26.6
Pace
904
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1674 |
February 23, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.7 | 16,390m | 2:26.6 | 111 | 682 | 21 | 138 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 123 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 124 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 135 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 137 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 131 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 135 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 138 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 132 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 133 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 140 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 146 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 141 |
| 1:05:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 137 |
| 1:10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 145 |
| 1:15:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 143 |
| 1:20:05.0 | 1,078m | 2:21.4 | 124 | 725 | 23 | 173 |
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Workout Graph
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