Chen Shih Zun 1:02:17 row
12,436
Meters
1:02:17.4
Time
2:30.2
Pace
673
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
March 02, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:17.4 | 12,436 | 2:30.2 | 103 | 655 | 673 | 20 | 139 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 | 132 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 | 137 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 137 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 | 137 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 19 | 137 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 140 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 141 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 | 141 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 | 140 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 141 |
| 55:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 | 141 |
| 1:02:17.0 | 991 | 3:40.4 | 33 | 412 | 53 | 20 | 139 |
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Workout Graph
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