Chen Shih Zun 1:04:11 row
12,533m
Meters
1:04:11.5
Time
2:33.6
Pace
670
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 1365 |
March 09, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.5 | 12,533m | 2:33.6 | 96 | 632 | 21 | 132 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 126 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 129 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 133 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 133 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 132 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 131 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 136 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 132 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 133 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 132 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 131 |
| 1:04:11.0 | 966m | 4:45.1 | 15 | 351 | 22 | 132 |
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