Chen Shih Zun 1:00:05 row
11,750m
Meters
1:00:05.1
Time
2:33.4
Pace
629
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1179 |
May 01, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 11,750m | 2:33.4 | 97 | 633 | 20 | 122 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 120 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 125 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 127 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 126 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 124 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 120 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 126 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 124 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 118 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 118 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 123 |
| 1:00:05.0 | 946m | 2:41.2 | 84 | 587 | 20 | 118 |
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Workout Graph
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