Chen Shih Zun 1:00:15 row
11,993m
Meters
1:00:15.0
Time
2:30.7
Pace
650
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
May 24, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.0 | 11,993m | 2:30.7 | 102 | 651 | 21 | 134 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 133 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 146 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 150 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 134 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 138 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 141 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 132 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 123 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 122 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 119 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 130 |
| 1:00:15.0 | 972m | 2:42.0 | 82 | 583 | 21 | 136 |
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Workout Graph
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