Chen Shih Zun 7:19 row
1,449m
Meters
7:19.9
Time
2:31.7
Pace
117
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
May 11, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,449m | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 7:19.9 | 465m | 2:30.4 | 103 | 653 | 27 |