Chen Shih Zun 14:46 row
3,354
Meters
14:46.5
Time
2:12.1
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Drag Factor | 149 |
June 15, 2016 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.5 | 3,354 | 2:12.1 | 152 | 821 | 33 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 35 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 |
| 14:46.5 | 1,062 | 2:14.8 | 143 | 790 | 32 |