Chen Shih Zun 15:27 row
3,518
Meters
15:27.3
Time
2:11.7
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Drag Factor | 160 |
June 18, 2016 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.3 | 3,518 | 2:11.7 | 153 | 826 | 33 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 36 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 34 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 |
| 15:27.3 | 96 | 2:22.1 | 122 | 719 | 26 |