Chen Shih Zun 15:08 row
3,482m
Meters
15:08.7
Time
2:10.4
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Drag Factor | 160 |
June 19, 2016 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,482m | 2:10.4 | 158 | 842 | 32 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 35 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 15:08.7 | 26m | 2:47.3 | 75 | 557 | 14 |