Chen Shih Zun 10:10 row
2,405m
Meters
10:10.3
Time
2:06.8
Pace
149
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Drag Factor | 160 |
June 20, 2016 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 2,405m | 2:06.8 | 171 | 889 | 31 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 10:10.3 | 30m | 2:51.6 | 69 | 538 | 12 |