Chen Shih Zun 17:32 row
4,164
Meters
17:32.0
Time
2:06.3
Pace
228
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Drag Factor | 163 |
June 24, 2016 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:32.0 | 4,164 | 2:06.3 | 174 | 897 | 228 | 31 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 33 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 31 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 31 |
| 17:32.0 | 564 | 2:14.7 | 143 | 792 | 33 | 29 |