Chen Shih Zun 11:06 row
1,621m
Meters
11:06.2
Time
3:25.4
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
July 21, 2016 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 1,621m | 3:25.4 | 40 | 438 | 28 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 28 |
| 11:06.2 | 161m | 3:25.5 | 40 | 438 | 25 |