Chen Shih Zun 5:10 row
840m
Meters
5:10.2
Time
3:04.6
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
July 22, 2016 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 840m | 3:04.6 | 56 | 491 | 29 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 5:10.2 | 26m | 3:16.1 | 46 | 459 | 18 |