Chen Shih Zun 15:05 row
3,618m
Meters
15:05.6
Time
2:05.1
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Drag Factor | 140 |
July 22, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,618m | 2:05.1 | 179 | 914 | 31 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 15:05.6 | 15m | 3:06.6 | 54 | 485 |