Chen Shih Zun 10:00 row
1,425
Meters
10:00.7
Time
3:30.7
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
July 26, 2016 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 1,425 | 3:30.7 | 37 | 428 | 29 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 30 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 29 |
| 10:00.7 | 1 | 5:50.0 | 8 | 328 |