Chen Shih Zun 7:54 row
1,001m
Meters
7:54.4
Time
3:56.9
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
August 17, 2016 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.4 | 1,001m | 3:56.9 | 26 | 390 | 28 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 29 |
| 7:54.4 | 358m | 4:03.5 | 24 | 383 | 28 |