Chen Shih Zun 15:59 row
2,184m
Meters
15:59.8
Time
3:39.7
Pace
101
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 30 |
Drag Factor | 132 |
August 17, 2016 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:59.8 | 2,184m | 3:39.7 | 33 | 413 | 30 |
5:00.0 | 733m | 3:24.6 | 41 | 440 | 32 |
10:00.0 | 634m | 3:56.5 | 26 | 390 | 31 |
15:00.0 | 659m | 3:47.6 | 30 | 402 | 30 |
15:59.8 | 159m | 3:08.0 | 53 | 481 | 25 |