Chen Shih Zun 15:37 row
2,209
Meters
15:37.6
Time
3:32.2
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
August 18, 2016 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.6 | 2,209 | 3:32.2 | 37 | 403 | 105 | 31 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 32 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 31 |
| 15:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 31 |
| 15:37.6 | 81 | 3:52.0 | 28 | 382 | 4 | 25 |