Chen Shih Zun 15:07 row
3,460m
Meters
15:07.9
Time
2:11.1
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
August 21, 2016 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,460m | 2:11.1 | 155 | 833 | 31 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 15:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |