Chen Shih Zun 20:08 row
2,764m
Meters
20:08.3
Time
3:38.5
Pace
137
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
September 02, 2016 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 2,764m | 3:38.5 | 34 | 415 | 29 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 29 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 29 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 31 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 30 |
| 20:08.3 | 20m | 3:27.5 | 39 | 434 | 14 |