Chen Shih Zun 16:11 row
2,250m
Meters
16:11.5
Time
3:35.8
Pace
103
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
September 05, 2016 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.5 | 2,250m | 3:35.8 | 35 | 419 | 29 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 30 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 30 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 30 |
| 16:11.5 | 184m | 3:14.2 | 48 | 464 | 28 |