Chen Shih Zun 10:07 row
2,418
Meters
10:07.2
Time
2:05.5
Pace
151
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
January 04, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,418 | 2:05.5 | 177 | 908 | 151 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 |