Chen Shih Zun 10:00 row
2,487m
Meters
10:00.0
Time
2:00.6
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
April 22, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 23 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |