Chen Shih Zun 3:17 row
302m
Meters
3:17.7
Time
5:27.3
Pace
42
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 11 |
| Drag Factor | 155 |
May 07, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 302m | 5:27.3 | 10 | 334 | 11 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 32 |
| 2:00.0 | 64m | 7:48.7 | 3 | 311 | 6 |
| 3:00.0 | |||||
| 3:17.7 |