Chen Shih Zun 2500m row
2,500
Meters
10:23.3
Time
2:04.6
Pace
157
Calories
175
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
November 17, 2017 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,500 | 2:04.6 | 181 | 921 | 23 | 175 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 26 | 162 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 23 | 173 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 21 | 177 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 22 | 181 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 988 | 23 | 186 |