Chen Shih Zun 2500m row
2,500
Meters
10:26.3
Time
2:05.2
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
March 11, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.3 | 2,500 | 2:05.2 | 178 | 896 | 156 | 23 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 23 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 23 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 23 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 24 |