Chen Shih Zun 2500m row
2,500
Meters
10:18.7
Time
2:03.7
Pace
159
Calories
178
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
March 12, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.7 | 2,500 | 2:03.7 | 185 | 925 | 159 | 22 | 178 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 24 | 168 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 23 | 176 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 22 | 179 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 22 | 183 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 932 | 32 | 23 | 184 |