Chen Shih Zun 2500m row
2,500m
Meters
10:18.7
Time
2:03.7
Pace
159
Calories
178
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 22 |
Drag Factor | 146 |
March 12, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:18.7 | 2,500m | 2:03.7 | 185 | 935 | 22 | 178 |
2:02.0 | 500m | 2:02.0 | 193 | 963 | 24 | 168 |
2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 23 | 176 |
2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 22 | 179 |
2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 22 | 183 |
2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 23 | 184 |