Chen Shih Zun 2500m row
2,500m
Meters
10:12.2
Time
2:02.4
Pace
161
Calories
179
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 21 |
Drag Factor | 144 |
March 14, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.2 | 2,500m | 2:02.4 | 191 | 956 | 21 | 179 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 22 | 161 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 21 | 176 |
2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 21 | 182 |
2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 21 | 187 |
1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 24 | 193 |