Chen Shih Zun 2500m row
2,500m
Meters
9:58.5
Time
1:59.7
Pace
164
Calories
183
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
March 15, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,500m | 1:59.7 | 204 | 1002 | 23 | 183 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 | 169 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 181 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 23 | 184 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 23 | 188 |
| 1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 26 | 196 |