Chen Shih Zun 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
156
Calories
172
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
March 18, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 | 172 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 154 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 169 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 173 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 177 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 187 |